Common health problems and remedies Disease for sickness is part of life. None can live without any disease in life. But one can avoid and prevent diseases. Common health problems leads to sickness. Therefore in order to keep oneself free from disease, one should know about the nature of a disease, its germs and how … Read more
Mental Health and its importance on students Generally, mental health means “full and harmonious functioning of the whole personality”. Games and sports help to keep our body and mind fit by maintaining physical, well as mental health. As malfunctioning of an organ of the body creates physical illness so is the case with the mind. … Read more
Physical fitness is a precondition for a happy life. When a student is not physically fit, he/she can’t concentrate on study and does not find interest in any activity. So they cannot accomplish any task properly. It is essential to keep oneself physically fit in order to do anything successfully and live in peace and … Read more
Health Science and its importance The objective of the study of health science is to have knowledge about health and its principles. Again, the objectives of following health principles are to prevent diseases. The more we find out the reasons for diseases, the more we will be able to prevent them. The ultimate objective is … Read more
Causes of mental fatigue and their remedy Whatever may be the fatigue whether it is physical or mental there must have some reasons behind it. We have just discussed the causes of fatigue occurring in human beings due to programs related to physical stress. There are many other reasons why fatigue may occur. Psychologists have … Read more
Fatigue, its classification, and effects on students It is usually seen that, when someone is engaged in the same job for a long time, there occur physical and mental changes towards the job. The person who experiences physical and mental changes towards the job also naturally experiences a fall in their performance. This physical and … Read more
Mental Behavior, its classification and ways of removing mental anxiety Human beings, pass through various biiological steps before their maturity. These steps are childhood, puberty, youth and old age. At each stage when physical changes occur, every human is influenced by specific types of behaviors. These types of behaviors are controlled by direct action and … Read more
Mention Health and Fatigue We need to know the definition of health before discussing mental health and fatigue. Usually by health we physical healthiness or a state of body free from any diseases. But in a broader sense, mental health is also necessary besides physical health. Mental health is largely dependent on physical health. Whatever … Read more